Are you the kind of person who feels you have to do everything perfectly?
Do you believe you are the only person who knows how to do this one thing exactly right?
Do you believe you must place unrealistic demands on yourself and others by using words such as "must', "need" and "have to"?
If you answer "yes" to the above, then think about this, wouldn't it be easier to change that belief?
Wouldn't there be a lot less stress if you changed your belief about perfection to something like, "A bruised banana is a perfectly bruised banana"?
With Love & Light ~
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